Fermented foods for healthy moods
We always knew that the end result of fermentation was good for the mood. Who knew it wasn’t limited to liquids? Aaron Mello with a plateful of good advice on eating for a better frame of mind.
Men’s Health
Your belief in porn addiction makes things worse
The label of “porn addict” causes psychological suffering, but porn watching doesn’t. David Ley shows the research.
For real love to arise, romantic love must die. Part two
Paul returns with part two of his series on red pill relationships.
Eating disorders in boys and young men
Getting muscled and fit is recommended, but abusing yourself to meet a gynocentric ideal can lead to sickness.
Carbohydrates and men’s mental health
Carbohydrates are among the hottest of topics in a consumer market hungry for information on good nutrition. Aaron Mello serves up some answers to some of the many question surrounding this sometimes controversial macronutrient.
Opioid overdose epidemic sex-biased toward male deaths
Opiate deaths of men is on the increase, and public leaders must begin to address the real reasons for men’s despair.
Healthy fats for a healthy mood
Dietary fats are making a comeback as essentials for a healthy body and mind. Nutritionist Arron Mello explains their importance for men.
Suicide
For suicide hotlines in your area see here: ■ Suicide Hotlines For more services in your area see here: ■ Support Services The following is a small selection of videos and articles on the subject of male suicide. The collection will be added to over time. Videos: Men’s Suicidal Life Suicide Causes and Prevention Male …
Wimpy men and sexism in birth control
The creation of an effective male contraceptive is well underway, but there are still a few kinks to iron out. Darren Schlangen discusses some of the sexual politics surrounding recent trials.
White food is evil
Diabetes, hyperinsulinism, metabolic disorder, cancer and heart disease are all men’s issues. And like other men’s issues much of it comes from a faulty narrative that has been crafted for the sake of profit. Paul offers some advice and some personal experience on health and nutrition
